My previous post talked about weight training to increase health and wellbeing.
Getting into working out regularly and feeling confident to do so can be tough, which is why I recommend using a Personal Trainer to guide you onto the right path. I also recommend wearing gym clothes that make you feel your sassiest and most confident.
A huge part of Sick & Sassy is looking your best through some of your toughest times, this is so that you feel like your inner positivity and beauty is still shining through.
Why should the gym be any different?
Above clothing is New Era and Nike.
These brands are popular to wear to the gym and extremely comfortable. I love Nike Leggings and Sports Bra’s as they provide great flexibility and support.
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